If you do a little internet surfing, you’ll find thousands of sites on weight loss, offering a wide range of deals, advice, and tips, but not many sites put in the work to carefully research the diets or products they recommend.
Our site is dedicated to teaching our visitors about every aspect of the HCG diet, including how HCG works, how to use it, what type of results you can expect, and which products work the best. We’ve found that this weight loss program is one of the only ones out there that will actually set dieters up for success by offering a product that really works to aid in the weight loss process. HCG drops help to combat many of the common side effects that occur during a diet. This diet isn’t about drinking an expensive detox tea or wearing a waistband for an hour to lose belly fat. This is the real deal.
Too many people fall for popular crash diets that wreak havoc on the body and many people are aware of how dangerous and unhealthy these diets are before they try them, so why do they do it?
- Weight Loss Made Easy
- Side Effects of Low-Calorie Diets
- A Diet Treatment Plan That’s Proven Effective
- Regular Diets Don’t Work
- Getting Started
- HCG Injections
- HCG Diet Plan: An In-Depth Look at Each Phase
- HCG Diet Results
- Our Top Tips and Trick for a More Successful Diet
- Meal Prepping and Planning
- Diet with a Family Member or Friend
- Increase Your Water Intake
- Only Buy HCG From a Reputable Company
- Be Prepared
- Read Before You Dive In
- Stevia to the Rescue
Weight Loss Made Easy
The answer is simple. Rapid weight loss. Those three words alone are enough to encourage people who are desperate to lose weight to give any crash diet a try, regardless of how unsafe or unusual the diet may be. These diets include the popular ice cream diet, cottage cheese diet, cayenne pepper diet, and even the cabbage soup diet.
But the HCG diet is different.
On a typical crash diet, the first few days your body will go into what’s referred to as the starvation mode. Once the body realizes that the calories aren’t flooding in as they normally do, the body mistakenly believes that it’s starving, so it switches to starvation mode. During starvation mode the body will actually hold onto fat stores, making it almost impossible to lose fat. Basically, you’ll lose five to ten pounds of pure water weight and muscle tissue and that’s it. What’s even worse, once you properly hydrate yourself and have a regular meal, you rapidly gain that weight back. You’ve basically put yourself through the wringer for nothing. You’ve also managed to confuse your body, significantly slowing down your metabolism and making it incredibly difficult to lose weight. And all for temporary weight loss.
Are you tired of losing only water weight or muscle mass with these fad diets?
Side Effects of Low-Calorie Diets
If you’ve ever dieted before, and most of us have, then you know that cutting out all your favorite foods and restricting your daily caloric intake causes more than just cravings. You’ll experience headaches, muscle aches, a huge increase in irritability, and you’ll also feel depressed and exhausted.
These diets make you go it alone without any type of support that can help to get you through the day, boost your energy, improve your mood, or even help you to combat cravings.
The HCG diet isn’t just a diet. It’s a hormone supplement and a low-calorie diet plan and when combined, they cover all the bases.
It’s more than a diet. It’s a system. And it’s a system that’s been proven to work.
A Diet Treatment Plan That’s Proven Effective
HCG drops and injections contain the Human chorionic gonadotropin hormone. This hormone is produced during pregnancy, in the placenta and its main job is to keep the lining of the uterus thick in order to protect the fetus. However, it’s also produced in low levels in men, in the testicles.
During the 1950s, a doctor named Dr. Simeon conducted research using the HCG hormone to treat weight loss. His studies found that when combined with a low-calorie diet, people who took HCG three times a day would experience rapid weight loss in a matter of days, but this weight loss wasn’t water weight, and more importantly, it wasn’t lost lean muscle mass either. It was fat.
HCG, when taken correctly will not only specifically burn fat stores, it will also give your metabolism a boost, can increase your energy levels, and also naturally curbs your appetite.
Regular Diets Don’t Work
On a normal low-calorie diet, your mind is solely focused on food. You’re waiting for your next meal, dealing with constant hunger, your body is running on fumes, and you’re experiencing carb withdrawal and sugar withdrawal. With HCG drops, you don’t experience any of the symptoms associated with significant caloric reduction. In fact, many people who have tried this diet plan have claimed that it was the easiest diet they ever tried. A diet without the constant cravings is simply unheard of and it’s the main reason most people fail to follow through on their diet.
But HCG offers an easier way to cut calories, without any unwanted side effects or the constant cravings that you’ll experience with every other diet out there.
This means, you’ll be able to cut out all processed foods, sugar, trans fats, salt, and all your favorite foods, but you won’t be struggling with constant hunger. You won’t feel tired or suffer mood swings. Instead, you’ll be energized and left feeling full until your next meal. That’s the power behind the HCG diet.
And now, we’ll show you exactly how this diet plan works and where to go on our site to find more information that you can use to get started on this diet ASAP.
Your first decision will be to choose the type of HCG supplement you want to use. The options include HCG drops, HCG pellets or pills, or HCG injections.
Which type of HCG supplement works the best is debatable. Each type has its own advantages and disadvantages. While some people swear that the pills or injections are much more effective, by far, HCG drops are the more popular option.
So now we’ll begin by exploring the HCG supplement, in its many forms.
We also have a review of the leading HCG product on the market; Triumph HCG drops.
When HCG is directly injected into the bloodstream it causes the brain to secret lipids, which is a type of hormone that curbs the appetite. Since the craving to eat is gone, the body instead turns to stored fat for energy, which can lead to one to two pounds of fat loss daily.
While many people tend to get squeamish just at the idea of giving themselves a shot, it’s a trusted method that ensures you’re getting the entire dose, unlike with some HCG pellets or drops.
The needles used are very small, similar to the gauge and size of needles used for insulin shots. Unlike drops and pellets, the injection is only needed once daily.
For some, this form of HCG can be the most convenient option. So, if you don’t mind needles and want to use one of the most effective methods to take your daily dose of HCG, these injections may be your best bet.
HCG Diet Plan: An In-Depth Look at Each Phase
As we’ve mentioned, taking an HCG supplement is only part of the program. In order to get real results, you must also follow the HCG diet plan. This is a diet that’s been popular for several years, and it’s an extreme diet that only allows you to consume up to five hundred calories a day. This type of extremely low caloric intake would normally throw your body into starvation mode, causing it to hang onto fat and instead your body will go right to your muscle tissue for the body’s fuel source, but with the help of HCG, the body will turn to fat instead of muscle. This diet system is said to cause an average weight loss of up to one to two pounds a day, but this can vary from person to person. Even more importantly, you won’t feel hungry during the process or experience any negative changes in your mood or energy level.
There are several variations of this diet. Some have three phases, while others have four. In any variation, the second phase of the diet is usually the strictest and it’s also the longest. This will be the phase in which you severely lower calories, sticking to just five hundred calories daily. This is also the phase where you’ll experience the most weight loss.
Other variations of the diet can include a detox phase, called phase zero, or a fourth phase in which you work on weight loss maintenance. Regardless of the version of the HCG diet you choose, the result is the same: rapid weight loss.
During this time, you’ll take the HCG drops or HCG injections. Drops and pills are taken three times a day, while injections are just once a day.
HCG Diet Results
We won’t lie and say you won’t experience any increased hunger, but it’s definitely not as severe as what you would normally expect if you tried this diet without the help of HCG. Aside from the curbed appetite, you won’t have to worry about losing muscle mass, which is incredibly hard to gain.
A significant loss of muscle mass can affect how efficiently the body burns calories, not to mention it’s what gives you curves.
The term “skinny fat” is often used by people who have tried extreme dieting and were left with saggy skin and low muscle tone once they dropped a significant amount of weight. The process to gain back all that lean muscle mass lost after an extreme diet can take up to a year. Which is why taking HCG during a low-calorie diet is so important.
If you’d like to learn more about the benefits of the HCG diet plan and the HCG diet food list, you can read more here.
Our Top Tips and Trick for a More Successful Diet
We want you to be as successful as possible on this diet, so we’ve compiled the top tips, tricks, and secrets, that will help you to lose as much weight as possible when taking HCG pellets or drops.
While this diet plan is designed to be easy, during the first week it can be pretty challenging because you’re making major changes in your diet. Sticking to and learning the requirements of the diet can be one of the toughest parts for some people. HCG helps with cravings and can curb your appetite, but you need to carefully manage your calorie intake. While the rules of the diet are the same regardless of which version you choose, it can help if you come up with a strategy that will ensure you stick to the diet and avoid cheating. You can customize the diet to make it easier to stick to and you can do so without making any changes to the requirements or diet protocol.
Our tips will help you to get through each of these phases, allowing you to get the most out this diet and lose as much weight as possible.
Meal Prepping and Planning
Meal prepping and planning can be a real lifesaver. Nothing can be worse than having nothing on hand for your low cal meal. It can also cause you to cheat since stopping by your local fast food place is so easy and convenient. The most important phase of the diet is phase two. During this phase we strongly recommend planning your meals out, so you can carefully calculate calorie consumption per meal, ensuring you don’t go over five hundred calories per day. This phase includes an HCG food list and the correct serving sizes, so meal prepping for the week should be pretty easy. Meal prepping will make it much easier to stick to your diet and it can also save a lot of time during a busy work week. Make all of your meals for the week on Sunday and have plenty of Tupperware on hand so you can portion out each meal. Label the containers and you’re good to go. It’s that easy.
Diet with a Family Member or Friend
On this diet, you’re going to need all the support you can get. What better way to reach your goals than to have a close friend or family member to cheer you on along the way. It can also be nice to have someone to talk to who understands exactly what you’re going through. Dieting with a friend can also keep you motivated, keep you accountable, and you’ll be more likely to stay on track. For some, a friendly weight loss competition can be very motivating, so challenge a friend and see how much weight you can lose without cheating on the diet.
Increase Your Water Intake
The more water you drink the better. Some doctors recommend consuming a minimum of three liters of water daily, but for ultimate results, shoot for one gallon a day. Not only will it help you to feel full, it can also improve the appearance of your skin, and can even keep you energized. For every cup of coffee or tea you drink, consume twice the amount of water.
Only Buy HCG From a Reputable Company
There are many programs and companies to choose from, but some of these companies don’t produce real HCG drops. Do your research. Read HCG drops reviews, learn where to buy HCG drops, and which companies you can trust. If you end up purchasing a low-quality supplement or they recommend using the wrong dosage, it won’t only affect your weight loss results, it can be dangerous to your health.
To prepare for the diet, get rid of temptations in the home. This means throwing out your candy stash and emptying out the fridge and the kitchen cupboards. If you don’t want to throw food away, give it to a neighbor, friend, or donate it to your local homeless shelter. The point here is to not keep unapproved food in the house. Getting rid of all processed foods can help to ensure you stick to the diet and can even help fight cravings.
Read Before You Dive In
Before you start the diet, you have to become familiar with how it works, why it works, and what to expect. Learning more about HCG and the diet will help you to get the most out of this diet plan. Phase two is the toughest part of the program. Learning more about the foods you can and can’t have and setting up a supplement schedule will help you to be well prepared for the challenging weeks ahead.
Stevia to the Rescue
If you struggle with a major sweet tooth, then stevia can help to satisfy your cravings. Before your diet begins stock up on a few flavors of stevia, just make sure you read the label since not all brands of stevia are allowed on the diet. Make sure you only choose pure stevia, which doesn’t contain any fillers. If you’re an avid coffee drinker and can’t imagine going without your coffee creamer, check out English toffee flavored stevia, hazelnut stevia or vanilla flavored stevia.